Working from Heights and Ladder Safety
Table of Contents
The following hazards may occur when using a ladder unsafely or using a faulty ladder to store or retrieve merchandise:
- Falls caused by climbing on racks instead of using ladder.
- Falls from ladders caused by failing to maintain three-point contact.
- Falls caused by a ladder collapsing due to poor maintenance.
- Falls caused by the ladder tipping over.
Before Using Ladder
- Choose a ladder that is long enough or extends far enough for the task.
- Inspect the ladder before using it. Ensure it is not damaged in any way (e.g. broken, bent or loose steps, missing non-slip feet, etc.).
- Tag and remove defective ladders for repair. Do not straighten bent or bowed ladders. Do not paint ladders, as this can hide cracks or other weak points.
- Make sure that your shoes are not wet or muddy, as this could cause you to slip.
- Place ladders on solid, flat ground.
- Keep the ladder one foot from the wall for every four feet the ladder extends up.
- When using mobile tubular ladders, place the ladder as close as possible to the racking structure to minimize reaching. Make sure to lock the wheels.
- Do not lean the ladder against an unsecured backing such as loose boxes or merchandise.
- Lock the stepladder. Extend the legs fully and ensure the braces are locked.
- When using the ladder in front of a door, ensure the door is propped open.
While Using Ladder
- Maintain 3-point contact on the ladder. Keep two hands and one foot, or two feet and one hand on the ladder. Keep a firm grip at all times.
- When climbing or descending a ladder, grasp the rungs instead of the side rails. The rungs will provide a better grip if your foot slips off the ladder.
- Position the ladder facing the storage area. Never work sideways.
- Face the ladder when climbing and descending.
- Don’t stretch or reach beyond the side of the ladder. You could lose your balance.
- On a mobile tubular ladder, avoid carrying heavy or bulky items over the handrails to prevent the ladder from tipping over.
- When carrying small merchandise up a ladder, always have one hand available to hold onto the ladder.
- Do not slide down a ladder.
- Do not leap off of a ladder.
- Never stand higher on a ladder than what the manufacturer recommends (e.g. do not stand on the top step of stepladder and do not stand higher than the third rung from the top on a straight ladder).
- Never use a stepladder as a straight ladder.
- Keep metal ladders away from electrical wires.
- If a portable ladder exceeds 6 meters in length and is not securely fastened, or it is likely to be endangered by traffic, then it shall be held in place by one or more workers.